This is a recipie that is made with minimal ingredients and still is wholesome and healthy.
1 cup all purpose flour
1 cup whole wheat flour
2 tbsp sugar
1 tsp salt
1 tbsp active dry yeast
2 tbsp oil
1 cup warm water (not hot)
In a large bowl, seive together the whole wheat and all purpose flour.
In a separate bowl take warm water, add the yeast, sugar and salt and oil.
Tip:The yeast should release bubbles when warm water is added. This is a sign of good yeast.The water should not be too hot, as it will kill the yeast instead.
Now, make a well in the centre of the heap of flour, and add the warm mixture slowly.
Knead it well to form a soft pliable dough.Cover the dough in a slightly greased bowl with a cling wrap or moist kitchen towel, for about 2 hrs./ till it doubles in volume.
Then punch the dough back and knead it for another 10 mins. Rest covered again, for an hour.
Punch again after an hour and knead well.
Now, divide the dough into equal sized balls. Using your hands roll each ball of dough to form a long cylindrical (almost snake like) rope.Then, from one end of the long dough rope, keep rolling towards the other end. Twist and seal the loose end to look like rolled buns.
Arrange on baking tray, close to each other. Let rest (covered) for 30 mins.Bake on medium high setting in the microwave for 8 minutes.
Serve with jam, butter, cheese or your favourite dip or curry.
Note: The microwave doesn't brown the tops, like a conventional oven. However they look pretty and have a great texture. Soft and tasty!